The Postpartum Journal And Companion - Recover, Reflect and Reclaim yourself

The Postpartum Journal — because with every baby, a mother is born.

Your gentle companion for the months after birth — designed to help you heal, reflect and remember.
It begins with your story — space to record your birth experience, write letters to yourself and your baby, and plan your recovery kit for both mom and child. Inside, you’ll find daily trackers, checklists, and reflection pages to organize doctor visits, chores, and emotions in one place.

A 12-week guided recovery section helps you navigate physical and emotional healing, while the annual mood tracker lets you see patterns at a glance. The journal’s unique layout encourages you to write based on how you feel — sections titled Great Day, Just Getting By, and Need Help make every kind of day welcome.

Each page is dotted with gentle prompts and uplifting notes — because postpartum is equal parts chaos and courage.
Comes with:
💛 A sticker book to brighten your pages
💬 Real Conversation Notepads for you and your spouse (50 prompts for must-have conversations before you become parents)
🚗 A “New Mama on Board” sticker for your car